In 100 g (Grams) of Pheasant, leg, meat only, raw there is 4.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pheasant, leg, meat only, raw.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Pheasant, leg, meat only, raw

Pheasant, leg, meat only, raw is a type of Poultry Products. The most significant nutrients in Pheasant, leg, meat only, raw are listed below.

Water	73.4 g	73.4%
Energy (calorie)	134 kcal
Energy (joule)	561 kJ
Protein	22.2 g	22.2%
Total lipid (fat)	4.3 g	4.3%
Ash	1.44 g	1.44%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	29 mg	0.03%
Iron, Fe	1.78 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	280 mg	0.28%
Potassium, K	296 mg	0.30%
Sodium, Na	45 mg	0.04%
Zinc, Zn	1.53 mg
Copper, Cu	0.108 mg
Manganese, Mn	0.02 mg
Selenium, Se	15.3 µg
Vitamin C, total ascorbic acid	6 mg	0.01%
Thiamin	0.07 mg

Nutrients in Pheasant, leg, meat only, raw